I’ve never found it easy to ask for help. Not as a child. Not as a teenager. Not even now. I’ve always been the one who holds space,...

There’s something about perimenopause that no one prepares you for… It’s not just the hot flushes, the mood swings, or the bone-deep...

Last year, this was just a vision on my board... This year, it’s happening! In October, I’ll be flying to Barcelona to speak at She Sells...

Today, I was lucky enough to join a session about the basics of Human Design. If you know me, you'll know I love exploring what makes...

You’ve worked for this. You’ve visualised it, planned for it, taken the steps… So why does stepping into the next level - whether it’s...

For years, hypnotherapy has been misunderstood. Some people dismiss it as woo, while others think it’s about losing control or clucking...

A wave of excitement, anticipation…maybe even relief... Not just because you’ve made a decision - but because you know this decision is...

I used to wonder why no one truly saw me for what I was capable of… Back in my corporate days, I just felt like a number - overlooked for...

So many times I’ve watched my three-year-old daughter take centre stage. In her usual fearless style, she shines without hesitation -...