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At Amanda Cole Hypnotherapy & Wellbeing, I passionately support, inspire and empower women towards a future of health, happiness, success and abundance.


I can help break through limiting beliefs; reduce stress and anxieties, increase self-esteem and confidence levels, work towards a positive body image and weight management pursuits and improve mindset and self-belief.


Supporting expectant mums and their birth partners during pregnancy is so important to me. I enable them to experience a calmer, more confident and comfortable birth, where they’re in control.


I also devote time working with mums, whether first timers or those with multiple children. I help steer them through potential overwhelm, guilt and burnout to focus on their incredible abilities as a mother.


Call me today for a FREE 20 minute chat to discuss your needs.


I work with women throughout the UK and beyond, either in person or via video conferencing, which is extremely successful. I utilise the positive power of mindful hypnotherapy and natural hypnobirthing, drawing on my own experiences and self development, to devise personalised plans, which will achieve your desired outcomes.


Click the links below to find out more about how I can support you and make a positive impact on your life.



Hypnotherapy can be embraced to make so many positive changes in your life. With my support, we can help you to value and accept change; empower positivity in your life, enable you to release fear, stress, anxiety & worry, allow you to regain control of your lifestyle, challenge your ingrained limiting beliefs, wave goodbye to the past and grow as a person. All this whilst feeling relaxed, refreshed and rejuvenated. Through relaxation, the power of positive suggestion and guided imagery to the subconscious mind, we work together towards a happier and healthier outcome for you.

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Want to be the first to receive updates on when registration opens for this special masterclass? Sign up with your email address below and take the first step on your journey.

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Self-Belief; noun

Trust in your own abilities; self-confidence and self-assurance.


What is holding you back from achieving that job promotion, or starting your own business; entering a new relationship, or ending one that is no longer working? What is stopping you from focusing on your health and wellbeing goals, from setting strong boundaries with those around you and tackling your debilitating habits and behaviours? What is the reason for you not living the life you desire?


Ultimately, it is a result of not truly believing in yourself, because without that self-trust, self-confidence and self-assurance; success, abundance and all you want to accomplish will always be a little out of reach.


The Self-Belief Masterclass can support you to make a positive shift in your mindset and change your negative thoughts and associations. It will help you to move out of your comfort zone, show up for yourself, take a risk and shine your light, all in a safe and reassuring community of like minded women.  It can help you uncover your current beliefs, positively adjust them and feel a difference in your everyday life.


Join me in September, to not only increase your levels of self-belief but accelerate your confidence, trust and assurance in yourself to achieve anything you put your mind to.

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Hi, I'm Amanda!

I've always had a keen interest in health, wellness and holistic approaches.
Having worked for almost 20 years in both corporate events and photography, plus having endured some turbulent years myself, I had a real calling to help others through a form of talk therapy and qualified as a hypnotherapist in 2013.
However, my journey led me back to corporate life until the birth of my son in 2017, when I explored hypnobirthing. This reignited my passions for wellbeing and I embarked on an exciting adventure focusing on my own personal development and intention to help others.


Call me today for your FREE 20 minute, no obligation chat, where I can answer any questions you have.
You can also email me or complete the online form and I will call you directly.

Worthing, West Sussex
United Kingdom

+44 (0) 7584 073 299

Opening hours Monday - Friday 10am - 4pm by appointment only.

Weekday evening and Saturday appoints available upon request.

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