At Amanda Cole Hypnotherapy & Wellbeing, I passionately support, inspire and empower women towards a future of health, happiness, success and abundance.


I can help break through limiting beliefs; reduce stress and anxieties, increase self-esteem and confidence levels, work towards a positive body image and weight management pursuits and improve mindset and self-belief.


Supporting expectant mums and their birth partners during pregnancy is so important to me. I enable them to experience a calmer, more confident and comfortable birth, where they’re in control.


I also devote time working with mums, whether first timers or those with multiple children. I help steer them through potential overwhelm, guilt and burnout to focus on their incredible abilities as a mother.


Call me today for a FREE 20 minute chat to discuss your needs.


I work with women throughout the UK and beyond, either in person or via video conferencing, which is extremely successful. I utilise the positive power of mindful hypnotherapy and natural hypnobirthing, drawing on my own experiences and self development, to devise personalised plans, which will achieve your desired outcomes.


Click the links below to find out more about how I can support you and make a positive impact on your life.



Hypnotherapy can be embraced to make so many positive changes in your life. With my support, we can help you to value and accept change; empower positivity in your life, enable you to release fear, stress, anxiety & worry, allow you to regain control of your lifestyle, challenge your ingrained limiting beliefs, wave goodbye to the past and grow as a person. All this whilst feeling relaxed, refreshed and rejuvenated. Through relaxation, the power of positive suggestion and guided imagery to the subconscious mind, we work together towards a happier and healthier outcome for you.


Find out everything you need to know about The Self-Belief Masterclass and register today - places are limited and filling up fast! 

Invest in yourself today, to have the belief to follow your dreams tomorrow.



The Self-Belief Masterclass can empower you to break through your fears, inner-critic and self sabotaging to build confidence, resilience, boundaries and self-worth; through easy to use developmental tools and the unique feature of transformational hypnotherapy. 

Are you feeling…

UNWORTHY & UNDESERVING of happiness, success and putting yourself first?

FEARFUL & AVOIDING stepping out of your comfort zone and taking action?

GUILTY & SABOTAGING your efforts to make a positive change in your career, relationships and health? 

Maybe you feel stuck, doubtful, overwhelmed or taken advantage of? 


Everyone experiences this and I definitely have.

BUT, by letting any of these hold you back, what is it costing you right now?

I went from ‘down-trodden, overwhelmed, people pleasing mum’ to ‘tenacious, assured mum & self-belief mentor ’ by using all of the techniques I teach in the masterclass. 

I can support you to discover what is holding you back and most importantly, why. 

Together we can begin to change your thoughts and actions for the better. If I can become a self-believer, then why not you?

Launching w/c 26th September - join an encouraging and supportive community of like-minded women.

Register today, so you don’t miss out and SAVE ON THE SPECIAL EARLY BIRD RATE, only available for a LIMITED TIME!



Hi, I'm Amanda!

I've always had a keen interest in health, wellness and holistic approaches.
Having worked for almost 20 years in both corporate events and photography, plus having endured some turbulent years myself, I had a real calling to help others through a form of talk therapy and qualified as a hypnotherapist in 2013.
However, my journey led me back to corporate life until the birth of my son in 2017, when I explored hypnobirthing. This reignited my passions for wellbeing and I embarked on an exciting adventure focusing on my own personal development and intention to help others.


Call me today for your FREE 20 minute, no obligation chat, where I can answer any questions you have.
You can also email me or complete the online form and I will call you directly.

Worthing, West Sussex
United Kingdom

+44 (0) 7584 073 299

Opening hours Monday - Friday 10am - 4pm by appointment only.

Weekday evening and Saturday appointments available upon request.

Thanks for submitting!