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Empowering You On Your Journey with Hypnotherapy, Hypnobirthing and Wellbeing Consultations

At Amanda Cole Hypnotherapy & Wellbeing I help empower the vision you have for yourself and guide you on a journey to inspire, enlighten and grow towards a happier and healthier lifestyle. 

Explore below to see how I can help or call me today for a FREE 20 minute chat to discuss your needs.


At Amanda Cole Hypnotherapy & Wellbeing, I offer you support on your journey to a happier and healthier life.
I help women throughout the UK and beyond, through the power of mindful hypnotherapy, natural hypnobirthing and insightful wellbeing guidance. Click on the links below to find out more about how I can support you.



Hypnotherapy can be embraced to make so many positive changes in your life. With my support, we can help you to value and accept change; empower positivity in your life, enable you to release fear, stress, anxiety & worry, allow you to regain control of your lifestyle, challenge your ingrained limiting beliefs, wave goodbye to the past and grow as a person. All this whilst feeling relaxed, refreshed and rejuvenated. Through relaxation, the power of positive suggestion and guided imagery to the subconscious mind, we work together towards a happier and healthier outcome for you.

Brand New Mini Online Hypnobirthing Course

An exciting addition of a brand new mini online hypnobirthing course is now online!

Perfect for busy mums-to-be, who are wanting to benefit from the tools and techniques of hypnosis during childbirth, but aren't able to commit to my 5 week private or group course.

The fully interactive and downloadable course includes 4 informative modules you can work through at your own pace, plus specific self-hypnosis tracks and positive birth affirmations.

Invest in your birth experience today and visit the course page to find out more about having a calmer, more confident birth, where you're in control. 

Are you a New Mum?

Take a look at my New Mums page for support & guidance, plus four FREE downloadable resources, just for you. 

We look at four topics, which affect new mums including your post birth body image, your mindset, your (lack of) sleep and your identity.



Hi, I'm Amanda!
I've always had a keen interest in health, wellness and holistic approaches.
Having worked for almost 20 years in both corporate events and photography, plus having endured some turbulent years myself, I had a real calling to help others through a form of talk therapy and qualified as a hypnotherapist in 2013.
However, my journey led me back to corporate life until the birth of my son in 2017, when I explored hypnobirthing. This reignited my passions for wellbeing and I embarked on an exciting adventure focusing on my own personal development and intention to help others.

"Just because you can't see the point behind a challenging time, doesn't mean there isn't one.”


Image by Hasan Almasi


Call me today for your FREE 20 minute, no obligation chat, where I can answer any questions you have.
You can also email me or complete the online form and I will call you directly.

Worthing, West Sussex
United Kingdom

+44 (0) 7584 073 299

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