Fabulous woman, you've come to the right place!

I can help empower you to be a happier and healthier version of yourself. Make yourself a priority and invest in your own wellbeing. You'll be amazed at how small consistent adjustments can have a profound affect on your life.


Scroll down for a selection of FREE helpful downloadable resources, I wanted to share with you all!

Take a look at my brand new MINI ONLINE HYPNOBIRTHING COURSE, which is perfect for busy mums-to-be, who can't commit to my 5 week private or group course. It includes four modules you can work through at your own pace, which includes valuable insights, information, guidance, advice and email support. Click through to the course page to download today and begin your journey to a calmer, more confident birth, where you're in control.

Are you an expectant or new mum? Visit my New Mums page for support and guidance, plus four fantastic FREE downloads to help you on your post-natal journeys.


Are you experiencing struggles with stress, anxiety, poor sleep, low self-esteem or confidence levels?

Have you any limiting self beliefs, which are stopping you from being the person you want to be?

Do you have a negative body image and worry about your size, eating habits or lifestyle?

If you answered YES to any of these questions, you're not alone and all of these concerns can be turned around for the better, so you can be living your best life. 

If you are curious about hypnotherapy, hypnobirthing or how a wellbeing consultation can benefit you, or someone you know, connect with me today for a FREE no obligation 20 minute chat, where we can talk about your wellbeing journey and how I can help you. Remember, your physical and mental health are priceless, don't delay in getting support. 

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15 minute relaxation and breathwork exercise, to reduce stress & anxiety and help create a sense of calm from within. 
Mp3 track download

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to work together 1:1 - I can help you overcome your concerns including low self-esteem, weight loss, body image & more, through the power of HYPNOTHERAPY.


'10 Steps to Becoming More Body Positive'.
Help eliminate any negative & self critical thinking with these top tips.

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work together 1:1 or in a group setting, where I can support you on my HYPNOBIRTHING course for a calmer, more confident, natural birth journey, where you're in control.

Image by Jonathan Borba


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and firstly I'm a mum and wellness warrior...followed by a mindful hypnotherapist and passionate hypnobirthing practitioner. I love nothing more than helping woman on their wellbeing journey's, whether it's to help you overcome a concern, or enlighten you onto a new path. 

I've been on an epic journey myself, not only as a mum but as an independent woman working the corporate life. It took a series of life affirming events and a hell of a lot of personal development for me to realise that (in the words of Vex King) "self love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it".

I'm here to help each and every woman accept yourselves as you are, whilst working with and empowering you towards a better version of yourself. I can't wait to meet you, chat through your thoughts and create an awesome plan of action to start moving your life forward. 


Call me today for your FREE 20 minute, no obligation chat, where I can answer any questions you have.
You can also email me or complete the online form and I will call you directly.

+44 (0) 7584 073 299

Look forward to talking to you soon!