The summer holidays are fast approaching and whether you're a stay at home mum or working mum, having the kids at home for a six week period can increase your stress levels, leave you feeling (more) tired and in need of a sanity check. 

The Mums Summer Holidays Survival Kit includes 4 FREE downloads including:

• Optimal Breathing & Relaxation Audio (mp3)

• Positive Self Talk for Mums & Kids

• Believe in Yourself as a Mum Self-hypnosis (mp3)

• Gratitude Journaling Guide

The downloads will help to relax you at the end of each busy day, shift to a positive mindset and communicate better with your kids, increase your confidence & assurance as a Mum and focus on all of the things to be grateful for.